services
Gestalt coaching is highly experiential and will be varied according to a clients needs.
Tara is here to help you explore the way you make meaning out of your life. With consistent work, the patterns of trauma inscribed in childhood can be rewritten.
Areas of Expertise
Tara’s broad expertise makes her uniquely qualified to help clients navigate challenging transitions. Her integrative approach blends wisdom with practical support guiding clients toward self-awareness and empowerment. Her somatic training emphasizes the power of the mind-body connection, encouraging clients to discover the optimal conditions necessary to support the changes they want to implement in a way that honors their vulnerabilities and their strengths.
Her lifetime of experience with retreats and deep meditation practice have helped her develop a mental clarity and emotional resilience that clients can draw from. Tara’s hard-won life lessons enable her to meet clients where they are, empowering them to rewrite their stories and live into their wholeness.
Life Coaching that feels like you
Tara's Approach
Tara loves working with a wide range of clients from all walks of life. She has worked with artists, writers, and dancers, as well as many clients from the corporate world.
There is limited availability but every inquiry is treated with attentiveness, care, and will receive a prompt reply within 48 business hours.
Sessions cost $200 per hour. Due to the holistic nature of the work, Tara is unable to accept insurance.
THE PROCESS
initial consult
We schedule a 30 minute phone call to determine suitability and goals.
The Plan
We create a schedule designed to achieve clearly defined outcomes.
IMPLEMENTATION
Regular sessions as determined and check-ins to evaluate progress.
Gestalt Coaching
Gestalt coaching emerges out of two paradigms. Traditional life coaching is a results and strategy oriented approach but Gestalt coaching prioritizes self knowledge and self awareness as its foundation, adopting the approach that while results are important they are second to the process of self exploration.The blending of these two paradigms makes for a powerful inquiry meant to support the inquirer to make choices that arise out of a deeper understanding of themselves and their relationships.
MORE INFO
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
- Viktor E. Franki